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American Lung Association 7 Steps To A Smoke-Free Life By Edwin B. Fisher

American Lung Association 7 Steps To A Smoke-Free Life By Edwin B. Fisher

$8.97 $14.95

The book is organized interactively, presenting information that will help you understand your habit and break it, worksheets, and checklists that you fill out to personalize your plan, and frequent "quick quit tips" of suggestions and motivation. Even if you've tried unsuccessfully to quit before, this book will prove full of useful tips to help you become an ex-smoker.

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