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Eating for Heart Health

Eating for Heart Health


Provides important dietary guidelines drawn from concepts delivered in Heart Health and Diabetes, in our Self-Care series. Using a format based on My Food Plan, this resource provides simple, need-to-know facts on heart-healthy eating. Discusses cholesterol, sodium, fat, antioxidants, omega-3 fatty acids, and plant sterols and stanols. Second edition. 2009. 8 panels.

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