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The Journey Toward Freedom: Rediscovering The Pleasure Of Normal Eating By Methodist Hospital Eating Disorders Institute

The Journey Toward Freedom: Rediscovering The Pleasure Of Normal Eating By Methodist Hospital Eating Disorders Institute

$9.95

Includes the principles of normal eating, basic nutrition information, meal planning guidance, simplified food lists and chapters on body image, physical activity and natural body weight. Designed to be used with counseling and meal planning guidance from a registered dietitian.

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